You want the blue stuff. It’s hard to find, I don’t see it at any of the big box outlets.
It’s also really expensive about $ 100 for a 24" x 82" x 2" thick sheet.
Whenever I see a chunk on a construction site or in a dumpster I grab it.
A real nice substitute is a product called Balsa Foam. It is available online from Blick’s. It costs about $ 12.50 for 9" x 12" x 1" boards. Comes in all kinds of thicknesses.
Obviously thats a lot more per square foot, but it’s also possible to buy less.
If the polyurethane foam is the same as the foam board insulation. …my local home Depot actually sells a one inch thick, either 3x3 or 4x4 square for 6 bucks. That’s much more manageable than a 4x8 foot board…